Ka Caawinta Ilmahaaga Inuu Barto Kalmado Cusub
Cilmi baaristu waxay tilmaamaysaa in haddii aan rabno in ardaydu ku guulaystaan macnaha guud, qiimaynta muhiimka ah iyo imtixaanada heerka sare ah, iyo sidoo kale xirfadahooda mustaqbalka, waa inaan ka caawinnaa inay horumariyaan erayadooda. Sababta taasi waa tan: Fahamkayaga macluumaadka cusub wuxuu si toos ah ugu xidhan yahay fahamkayaga ereyada loo isticmaalo gudbinta macluumaadka cusub.
Ardayda, Kordhinta erey-bixintoodu waa hal fure oo lagu guuleysto barashada luqadda; ereyada badan ee aan ognahay, ereyada badan ee aan fahamno, iyo erayada badan ee aan ku isticmaali karno qoraalkeena si aan uga dhigno mid saameyn leh oo waxtar leh. Si kastaba ha ahaatee, Barashada hadda ereyada mararka qaarkood waxaa loo arkaa hawl adag ama habraac adag. Mararka qaarkood waalidiintu ma hubaan sida ay u hagi lahaayeen carruurtooda, gaar ahaan habka aan u wajahno daraasadda ereyada ayaa si aad ah uga duwanaan karta qaabkii ay waalidiintu u baran jireen markay dugsiga ku jireen..
Ha welwelin, Gaadhi waa halkan si aad u caawiso! Aynu sahamino helidda erayada (habka loo xafido oo loo adeegsado eraybixin cusub), waxaanan kuu sheegi doonaa sida aad uga caawin karto ilmahaaga dhisidda eray-bixintooda!
Ka hadal!
Waxay u ekaan kartaa mid aad u fudud, laakiin marka ay timaado barashada ereyo cusub, Mid ka mid ah dariiqooyinka waxtarka leh ee ay dhallinyaradu u sameeyaan waa iyaga oo la hadla dadka kale. Carruurtu waxay si fiican u bartaan kelmado cusub marka ay ku jiraan macnaha guud, sida marka laga hadlayo mowduuc gaar ah. Waxay fahmi karaan xoogaa macnayaal cusub ah oo ku salaysan sida loo isticmaalo erayada kale ee ay hore u yaqaaneen..
Waxay u badan tahay in ilmahaagu ku soo dhexgalay marar badan markaad isticmaasho eraybixin aadan aqoon oo ay si cajiib ah u weydiiyaan, "Maxay ka dhigan tahay musiibo?Waxaa laga yaabaa inaad u jeeday xaaladda qolkooda jiifka (sida ku jirta waa khariban dhamaystiran), iyo adiga oo xoogaa yar siiya si aad ugu sharaxdo macnayaasha kala duwan ee masiibada, Kaliya ma baran doontid erey cusub oo lagu qeexo qolka qasan, laakiin sidoo kale guuldarro ama dhacdo si dabiici ah u dhacda, sida masiibada dabiiciga ah.
Markaa, la hadalka ilmahaaga waa hab fiican oo lagu baro ereyo cusub!
Baadh!
Ardaydu waxay guud ahaan fahmaan inay isticmaali karaan qaamuus ama tarjumaan haddii ay la kulmaan kelmad aanay garanayn, laakiin mararka qaarkood xitaa qeexida kelmad ayaa laga yaabaa inay ku reebto su'aalo ka badan jawaabaha.
Waayo-aragnimadayada, arday badan ayaan u isticmaalin hal qalab oo aad muhiim u ah barashada iyo adeegsiga erayo cusub, qalabkuna waa thesaurus! Haddii aad dareento in ilmahaagu si xad dhaaf ah u isticmaalo kelmad marka uu hadlayo ama qoraalkiisa, tusaale ahaan, "qurux badan", "qurux", "wanaagsan", ama "xun", dabadeed qaado wakhti aad ku tusiso sida loo isticmaalo mareegaha sida thesaurus.com si kor loogu qaado erayadaas. Marka ay raadiyaan ereyga sida "qurux" waxay arki doonaan inay jiraan erayo badan oo xiiso leh oo gaar ah oo la isticmaalo beddelka! I
Waayo-aragnimadayada, ardaydu runtii way ku raaxaystaan adeegsiga erayo cusub, oo aad dareento in aad awood u leedahay in aad ogaato in uu jiro qalab ka caawinaya in ay erayadooda ka dhigaan kuwo xoog badan.
Ciyaar!
Ku raaxaysiga marka aad wax baranayso ma aha oo kaliya wax ay macallimiintu sameeyaan si ay ardayda uga farxiyaan, waxa dhab ahaantii caddeeyey cilmiga neerfaha inay tahay hab wax ku ool ah oo lagu caawinayo ardayda inay wax badan iyo si qoto dheer u bartaan. Cilmi-baadhistu waxay muujinaysaa in marka ardaydu labadaba la kiciyo iyo kuwa loolan, maskaxdoodu waxay sii deysaa dopamine. Dopamine waa neurotransmitter oo kiciya xarumaha xusuusta oo kor u qaada sii deynta acetylcholinem, taas oo kordhisa dareenka diiradda.
Koorasyadayada halkan Reach Out, Barashada erayada waa qayb muhiim ah oo cashar kasta ka mid ah. Waxa kale oo aanu haynaa koorsooyin bilaabma xagaagan, Heerarka dhisaha erayada 1-3, kaas oo aanu si gaar ah diirada u saari doono inaanu ka caawino ilmahaaga inuu ku balaadhiyo aqoontiisa ereyada erayo cusub oo adag. Halka erayada la doortay ay bixinayaan caqabada, Qalabka sida Quizlet iyo ciyaaraha sida Guess Who iyo Sentence Racer ayaa ardayda siinaya fursad ay kula falgalaan si macno leh oo soo jiidasho leh.
Sideen ku ogaan karnaa hababkani inay waxtar leeyihiin? Sababtoo ah tobanaan sano oo waayo-aragnimo ah, iyo barashada cilmu-nafsiga waxbarashada iyo habka ayaa na baray sida ugu wanaagsan ee ardaydu wax u bartaan!
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